Weigh In record (no journal entry) for 11 January 2015
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138.9 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2015:
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2259 kcal
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Fat: 120.91g | Prot: 63.94g | Carb: 236.07g.
Breakfast: Metamucil Psyllium Husk Capsules, Rye Bread , Coffee with Milk and Sugar, Mastro Genoa Salami, ВкусВилл Медовик. Lunch: Милочка Орешки с Вареной Сгущенкой, Рот Фронт Конфеты Москвичка, Fish and Rice with (Mushroom) Soup. Dinner: Caviar, Lindt Lindor, Rye Bread , Schneider's Salami, Lactantia Salted Butter. Snacks/Other: Sweet Cinnamon Bun, Coffee with Milk and Sugar, Mann's Sugar Snap Peas, Черемушки Медовик Домашний. more...
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gaining 9.3 lb a week
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