Weigh In record (no journal entry) for 05 February 2016
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170.2 lb
Lost so far: 4.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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791 kcal
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Fat: 12.67g | Prot: 17.62g | Carb: 69.93g.
Breakfast: Bolthouse Farms Baby Carrots, Metamucil Psyllium Husk Capsules, Coffee with Milk. Lunch: Kirkland Signature Egg Whites, Spinach (Chopped or Leaf, Frozen). Dinner: Cognac, Red Tomatoes (Canned). Snacks/Other: Мегамарт Морковь по Корейски, No Name Potato & Cheddar Perogies. more...
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gaining 3.1 lb a week
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StAnna72's weight history
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