Weigh In record (no journal entry) for 10 June 2015
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145.7 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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825 kcal
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Fat: 39.41g | Prot: 46.94g | Carb: 78.47g.
Breakfast: Metamucil Psyllium Husk Capsules, Coffee with Milk and Sugar. Lunch: ВкусВилл Медовик. Dinner: Kirkland Signature Atlantic Salmon. Snacks/Other: Red Sweet Pepper. more...
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losing 13.9 lb a week
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StAnna72's weight history
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