Weigh In record (no journal entry) for 28 August 2021
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192.9 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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2097 kcal
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Fat: 89.82g | Prot: 36.15g | Carb: 119.73g.
Lunch: С Пылу с Жару Котлеты Говяжьи, Rye Bread , Mayonnaise , Heavy Cream, Guacamole, Selection Beef Meatballs. Dinner: Vodka, Дядя Ваня Икра Кабачковая, Butter , Potato, Prosecco. Snacks/Other: Baklava. more...
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losing 7.7 lb a week
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StAnna72's weight history
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