StAnna72's Journal, 25 February 2017

Weigh In record (no journal entry) for 25 February 2017
157.0 lb Lost so far: 18.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2017:
2117 kcal Fat: 73.28g | Prot: 42.72g | Carb: 250.24g.   Breakfast: Plain Crepe, Tim Hortons Coffee with Milk (Medium). Lunch: Pancakes with Butter and Syrup. Dinner: Cooked Sauerkraut, Nanuk Smoked Salmon, Pancakes with Butter and Syrup, Gin. Snacks/Other: Lindt Lindor Truffle Balls, Cheesecake, California Rolls. more...
losing 3.1 lb a week

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