Weigh In record (no journal entry) for 13 July 2014
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138.9 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2014:
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1716 kcal
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Fat: 66.63g | Prot: 46.51g | Carb: 236.84g.
Breakfast: Compliments Belgian Waffles, 2% Fat Milk, Coffee (Instant) , Olive Oil , Safeway French Bread, Egg. Lunch: Перекресток Плов с Курицей. Dinner: Instant White Rice (Fat Added in Cooking). Snacks/Other: Compliments Belgian Waffles, President's Choice Milk Chocolate, Sweet Cherries. more...
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gaining 0.8 lb a week
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StAnna72's weight history
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