Weigh In record (no journal entry) for 01 June 2017
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169.1 lb
Lost so far: 6.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1778 kcal
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Fat: 85.83g | Prot: 69.59g | Carb: 187.25g.
Breakfast: Plain Crepe, Tim Hortons Coffee with Milk (Medium). Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Avocados. Dinner: Meat Sandwich, Compliments Cabbage Rolls. Snacks/Other: Peek Freans Assorted Creme Biscuits, Christie Chunks Ahoy!, Sweet Cherries. more...
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gaining 1.1 lb a week
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StAnna72's weight history
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