Weigh In record (no journal entry) for 22 August 2021
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196.0 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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60 kcal
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Fat: 3.30g | Prot: 5.51g | Carb: 1.76g.
Lunch: Cooked Mussels. more...
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losing 7.7 lb a week
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StAnna72's weight history
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