Weigh In record (no journal entry) for 28 October 2021
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184.3 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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1169 kcal
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Fat: 77.41g | Prot: 61.76g | Carb: 59.25g.
Lunch: Каравай Слоеные Улитки, Coffee with Cream, Fried Egg, Caviar. Dinner: Шармэль Пастила, Перекресток Буженина Запеченая, Самбери Мясо по Французски . more...
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losing 1.5 lb a week
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StAnna72's weight history
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