Weigh In record (no journal entry) for 10 December 2023
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168.2 lb
Lost so far: 6.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2023:
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1358 kcal
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Fat: 62.23g | Prot: 59.09g | Carb: 138.01g.
Breakfast: Санта Бремор Икорное Рыбное Изделие, Rye Bread , Tim Hortons Coffee with Milk (Large). Lunch: Макфа Вермишель Отварная, Авк Гулливер, Семейные Традиции Салат Полянка , White Bread , Chicken Noodle Soup (Home Recipe). Dinner: Ашан Клубника Свежая, Ближние Горки Котлеты, Макфа Вермишель Отварная. more...
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gaining 1.5 lb a week
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StAnna72's weight history
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