Weigh In record (no journal entry) for 17 April 2015
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135.6 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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1738 kcal
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Fat: 95.43g | Prot: 113.06g | Carb: 109.38g.
Breakfast: Рублевский МПЗ Колбаса Московская, Волжский Пекарь Кулич Купеческий, Metamucil Psyllium Husk Capsules, Coffee with Milk and Sugar. Lunch: Дальпико Корюшка. Dinner: KFC French Fries (Individual), KFC Chicken Breast, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Wing. more...
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losing 12.3 lb a week
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StAnna72's weight history
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