Weigh In record (no journal entry) for 12 February 2023
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191.6 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2023:
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1425 kcal
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Fat: 99.81g | Prot: 54.06g | Carb: 81.23g.
Dinner: Clarified Butter Ghee, Bologna, Tomatoes, Fried Egg, Butter , Rye , Beet Soup (Borscht), Firecracker Meatballs, Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh), Lindt Lindor. more...
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losing 6.2 lb a week
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StAnna72's weight history
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