Weigh In record (no journal entry) for 29 June 2020
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196.9 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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405 kcal
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Fat: 32.82g | Prot: 17.08g | Carb: 14.76g.
Breakfast: Coffee. Lunch: Avocados , Nanuk Smoked Salmon, Молния Капуста Тушеная с Мясом. more...
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losing 4.6 lb a week
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StAnna72's weight history
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