Weigh In record (no journal entry) for 17 December 2014
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136.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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2568 kcal
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Fat: 72.29g | Prot: 66.66g | Carb: 309.80g.
Breakfast: Metamucil Psyllium Husk Capsules, Brandt Extra Lean Kolbassa Sausage, Green String Beans, White Bread , Coffee with Milk and Sugar, Kirkland Signature Egg Whites. Lunch: President's Choice Blue Menu Chicken Meatballs, Waterbridge Wine Gums, Lettuce Salad with Cheese, Tomato and/or Carrots, Lettuce Salad with Assorted Vegetables. Dinner: Мясновъ Пельмени по-Царски, Lindt Assorted Chocolates, Pineapple, Oats, Fruit and Nut Granola Bars, Hard Granola Bars, Sauvignon Blanc Wine. Snacks/Other: Fibre 1 Brownies, Kerr's Moos, Tangerines (Mandarin Oranges), President's Choice Blue Menu Chicken Meatballs. more...
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losing 6.2 lb a week
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StAnna72's weight history
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