Weigh In record (no journal entry) for 13 July 2020
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192.2 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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477 kcal
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Fat: 25.31g | Prot: 33.15g | Carb: 30.91g.
Breakfast: Coffee. Lunch: Compliments Spinach Supreme Salad Kit. Dinner: Strawberries , Zucchini , Ground Beef. more...
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losing 7.7 lb a week
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StAnna72's weight history
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