StAnna72's Journal, 11 June 2018

Weigh In record (no journal entry) for 11 June 2018
188.1 lb Lost so far: 0 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2018:
1797 kcal Fat: 89.21g | Prot: 50.51g | Carb: 207.77g.   Breakfast: Chocolate Chip Cookies (Soft Type) , Chocolate Chip Cookies (Soft Type) , Splenda No Calorie Sweetener (Packet), Silk True Almond Unsweetened, Coffee. Lunch: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Blackberries . Dinner: Bundt Cake, Coffee Cake. Snacks/Other: Ham and Cheese Sandwich , Schneider's Beef Pepperettes, Kraft Caramels. more...
gaining 0.4 lb a week

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