Weigh In record (no journal entry) for 27 June 2014
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139.8 lb
Lost so far: 7.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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1454 kcal
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Fat: 67.42g | Prot: 59.40g | Carb: 137.33g.
Breakfast: Olive Oil, Egg White , 2% Fat Milk, Egg, Safeway French Bread. Lunch: Dole Sliced Peaches in Fruit Juice, Kirkland Signature Cheese Pizza. Snacks/Other: Compliments Unsalted Roasted Sunflower Seeds. more...
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gaining 4.6 lb a week
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StAnna72's weight history
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