Weigh In record (no journal entry) for 05 December 2016
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168.7 lb
Lost so far: 6.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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2312 kcal
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Fat: 124.86g | Prot: 58.87g | Carb: 234.74g.
Breakfast: Pancakes with Butter and Syrup. Lunch: Christie Chunks Ahoy!, Godiva 72% Dark Chocolate, Lindt Excellence 70% Cacao, President's Choice Dark Chocolate, Ground Beef (70% Lean / 30% Fat), Beef Samosa. Dinner: Cheese and Spinach Filled Ravioli with Cream Sauce. more...
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gaining 5.2 lb a week
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StAnna72's weight history
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