Weigh In record (no journal entry) for 17 January 2022
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193.3 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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1137 kcal
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Fat: 62.22g | Prot: 70.77g | Carb: 73.47g.
Lunch: Cheddar Cheese , Egg, Bologna, Pita Bread, Kuhne Sauerkraut, Coffee with Cream, Му-Му Пирожок с Мясом, Бабкины Семечки Семечки, С Пылу с Жару Котлеты Говяжьи. more...
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gaining 2.3 lb a week
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StAnna72's weight history
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