Weigh In record (no journal entry) for 11 April 2015
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139.1 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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2284 kcal
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Fat: 44.27g | Prot: 83.30g | Carb: 299.02g.
Breakfast: Metamucil Psyllium Husk Capsules, Polish Sausage (Pork and Beef, Smoked), Coffee with Milk and Sugar, Штолле Пироги с Капустой. Lunch: White Bread, Piller's Ham Kolbassa, Eggo Original Waffles. Dinner: Great Value Potato & Cheddar Cheese Perogies, Meat Filled Ravioli with Tomato Sauce or Meat Sauce, Mojito. Snacks/Other: Sobeys Panini Buns, Sobeys Panini Buns. more...
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losing 2.1 lb a week
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StAnna72's weight history
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