Weigh In record (no journal entry) for 09 September 2014
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138.0 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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1735 kcal
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Fat: 60.40g | Prot: 44.61g | Carb: 259.48g.
Breakfast: Верес Аджика, Bakestone Brothers Multigrain Thin Bun, Kirkland Signature Egg Whites, Natural Selections Oven Roasted Turkey Breast, Coconut Oil, Coffee with Milk, Metamucil Psyllium Husk Capsules, Rye Bread . Lunch: Costco Food Court French Fries. Dinner: Boston Cream Pie Cake. Snacks/Other: Tangerines (Mandarin Oranges), Turkey Breast Meat, Верес Аджика, Всеслав Хлебчики Ржано-Пшеничные. more...
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losing 6.2 lb a week
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StAnna72's weight history
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