Weigh In record (no journal entry) for 01 March 2017
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159.0 lb
Lost so far: 16.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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891 kcal
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Fat: 57.27g | Prot: 25.08g | Carb: 72.49g.
Breakfast: Coffee with Milk and Sugar. Lunch: Brownie, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing. Dinner: Johnsonville Beer Bratwurst Sausage, Beet Soup (Borscht). more...
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gaining 3.5 lb a week
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StAnna72's weight history
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