Weigh In record (no journal entry) for 29 July 2014
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137.6 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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1715 kcal
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Fat: 67.08g | Prot: 61.20g | Carb: 217.39g.
Breakfast: Egg, Olive Oil , White Bread , Блинни Бон Блины Домашние, Coffee (Instant) , 2% Fat Milk, Metamucil Psyllium Husk Capsules, Egg White . Lunch: Healthy Choice Fudge Bar, Lettuce Salad with Cheese, Tomato and/or Carrots, Roshen Красный Мак. Dinner: Roshen Ромашка, Мясновъ Голубцы, Разносол Фунчеза по-Корейски. Snacks/Other: Apples, Plums, Рот Фронт Вафли Коровка, Plums. more...
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losing 4.6 lb a week
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StAnna72's weight history
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