Weigh In record (no journal entry) for 28 July 2015
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155.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2015:
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145 kcal
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Fat: 0.81g | Prot: 2.89g | Carb: 36.78g.
Breakfast: Apricots, Peaches, Apricots, Metamucil Psyllium Husk Capsules. more...
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losing 1.5 lb a week
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StAnna72's weight history
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