StAnna72's Journal, 02 July 2014

Weigh In record (no journal entry) for 02 July 2014
135.6 lb Lost so far: 12.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2014:
1486 kcal Fat: 49.26g | Prot: 70.73g | Carb: 195.26g.   Breakfast: Egg White , Safeway French Bread, Olive Oil , 2% Fat Milk, Egg. Lunch: Теремок Окрошка Домашняя на Квасе, Chicken Noodle Soup (Home Recipe). Dinner: Compliments Potato & Egg Salad. Snacks/Other: Apricots, Plums, Brookside Dark Chocolate Acai and Blueberry. more...
losing 10.8 lb a week

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