Weigh In record (no journal entry) for 20 December 2014
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134.5 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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2619 kcal
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Fat: 81.51g | Prot: 113.39g | Carb: 260.81g.
Breakfast: Cookie, Metamucil Psyllium Husk Capsules, Coffee with Milk and Sugar. Lunch: Chocolate Fudge, Ice Cream Cone. Dinner: Potato, Brandt Extra Lean Kolbassa Sausage, Pound Cake, Greek Salad, President's Choice Striploin Steak, Vodka. more...
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losing 13.9 lb a week
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StAnna72's weight history
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