Weigh In record (no journal entry) for 26 December 2013
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170.9 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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942 kcal
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Fat: 21.20g | Prot: 77.11g | Carb: 109.01g.
Breakfast: Multigrain Bread, Almond Milk, Coffee (Instant) , Pam Olive Oil Spray, Kirkland Signature Egg Whites. Lunch: Chicken Soup, NOW Psyllium. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Brookside Dark Chocolate Acai and Blueberry, Fat Free Sour Cream, Cottage Cheese (Lowfat 1% Milkfat), Chocolate Fudge, Рот Фронт Изюм в Шоколаде. more...
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losing 0.5 lb a week
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StAnna72's weight history
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