Weigh In record (no journal entry) for 14 January 2015
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138.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2015:
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2030 kcal
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Fat: 115.12g | Prot: 71.34g | Carb: 186.16g.
Breakfast: Processed Cheese, Mastro Genoa Salami, Coffee with Milk and Sugar, Хлебный Дом Хлеб Бородинский. Lunch: Cheese Danish Pastry, Cooked Mushrooms (Fat Added in Cooking), Greek Salad, 44th Street Pork Back Ribs. Dinner: Cadbury Dairy Milk. Snacks/Other: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). more...
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gaining 3.1 lb a week
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StAnna72's weight history
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