StAnna72's Journal, 23 March 2015

Weigh In record (no journal entry) for 23 March 2015
139.1 lb Lost so far: 35.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2015:
1927 kcal Fat: 86.96g | Prot: 52.07g | Carb: 236.48g.   Breakfast: Верес Аджика, Metamucil Psyllium Husk Capsules, Green Peas (Frozen) , Coffee with Milk and Sugar, Kirkland Signature Egg Whites. Lunch: Samosa, Chunky Chicken Soup (Canned) . Dinner: Cheesecake, Chocolate Fudge, Mann's Sugar Snap Peas, Samosa. Snacks/Other: Chocolate Fudge, Chocolate Fudge. more...
losing 0.3 lb a week

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