Weigh In record (no journal entry) for 13 August 2014
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140.4 lb
Lost so far: 7.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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2512 kcal
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Fat: 60.32g | Prot: 82.95g | Carb: 286.22g.
Breakfast: Kirkland Signature Stir-Fry Blend, Egg White, Coconut Oil, Metamucil Psyllium Husk Capsules, Coffee (Instant) , 2% Fat Milk, Superstore Italian Buns. Lunch: Unico Diced Tomatoes, Kirkland Signature Chicken Pot Pie, M&M Meat Shops Lasagna. Dinner: Caesar Salad with Romaine, Kirkland Signature Chicken Pot Pie, Tequila, Tequila. Snacks/Other: Sweet Cherries, Lindt Lindor. more...
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gaining 3.1 lb a week
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StAnna72's weight history
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