StAnna72's Journal, 04 January 2015

Weigh In record (no journal entry) for 04 January 2015
137.8 lb Lost so far: 37.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2015:
2096 kcal Fat: 94.55g | Prot: 99.59g | Carb: 191.74g.   Breakfast: White Bread , Caviar, Coffee with Milk and Sugar. Lunch: Pork Spring Roll, Vegetable Spring Roll, Pears, Chocolate Covered Toffee, Mastro Genoa Salami. Dinner: Chocolate Covered Toffee, Salami, Tilapia (Fish), Fish, Hulled Sunflower Seeds, Beer. Snacks/Other: Красная Цена Сушки Малютка, ВкусВилл Медовик, Lindt Lindor. more...
gaining 13.9 lb a week

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