Weigh In record (no journal entry) for 11 December 2014
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135.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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1747 kcal
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Fat: 74.36g | Prot: 69.95g | Carb: 206.34g.
Breakfast: СладКо Ананасные Конфеты, Piller's Ham Kolbassa, White Bread, Metamucil Psyllium Husk Capsules, Coffee with Milk and Sugar. Lunch: Ice Cream Sundae (with Whipped Cream), Costco Food Court French Fries. Dinner: Chicken Noodle Soup (Home Recipe), Chicken Corn Soup with Noodles (Home Recipe). Snacks/Other: СладКо Ананасные Конфеты. more...
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gaining 3.1 lb a week
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StAnna72's weight history
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