Weigh In record (no journal entry) for 22 September 2016
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187.8 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2016:
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225 kcal
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Fat: 5.42g | Prot: 17.40g | Carb: 28.92g.
Breakfast: Tim Hortons Coffee with Milk (Medium). Lunch: Unico Diced Tomatoes, Kirkland Signature Egg Whites. Dinner: Tomatoes, Beet Soup (Borscht). Snacks/Other: Strawberries. more...
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losing 6.2 lb a week
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StAnna72's weight history
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