Weigh In record (no journal entry) for 29 November 2016
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164.7 lb
Lost so far: 10.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2016:
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1276 kcal
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Fat: 58.46g | Prot: 29.56g | Carb: 84.45g.
Breakfast: Tim Hortons Coffee with Milk (Medium), Лента Багет Французский, Экомилк Масло Сливочное, Fine Food Икра Лососевая Зернистая. Lunch: Caesar Salad with Romaine, Tangerine, Lindt Excellence 70% Cacao. Dinner: Lindt Excellence 70% Cacao, Beef Samosa, Vodka. more...
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losing 3.1 lb a week
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StAnna72's weight history
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