Weigh In record (no journal entry) for 20 February 2017
|
158.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2017:
|
753 kcal
|
Fat: 31.33g | Prot: 31.10g | Carb: 89.52g.
Breakfast: Aurora Antipasto Calabrese, Pita Gourmet High Protein Pita Pockets, Fried Egg, Tim Hortons Coffee with Milk (Medium). Lunch: Plain Crepe, Apples. Snacks/Other: Seaweed. more...
|
steady weight
|
|
Other Related Links
Members
|
StAnna72's weight history
|