Weigh In record (no journal entry) for 27 November 2014
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134.7 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2014:
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1699 kcal
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Fat: 63.66g | Prot: 38.18g | Carb: 249.84g.
Breakfast: White Bread, Metamucil Psyllium Husk Capsules, Natural Selections Oven Roasted Turkey Breast, Coffee with Milk and Sugar. Lunch: Tangerines (Mandarin Oranges), Mushroom Gravy (Canned), Buckwheat Groats (Cooked, Roasted), Mushroom Soup. Dinner: Lindt Excellence 70% Cacao, Tangerines (Mandarin Oranges), Mushroom Barley Soup (Canned, Condensed). Snacks/Other: Sauerkraut (Solid and Liquids, Canned), Lindt Excellence 70% Cacao, Carrots, Great Value Potato and Cheddar Cheese Perogies. more...
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gaining 1.5 lb a week
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StAnna72's weight history
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