StAnna72's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
140.7 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
2086 kcal Fat: 90.83g | Prot: 55.83g | Carb: 269.25g.   Breakfast: Natural Selections Oven Roasted Turkey Breast, Rye Bread , Coffee with Milk and Sugar, Metamucil Psyllium Husk Capsules. Lunch: Tim Hortons Old Fashion Glazed Timbit, Tim Hortons Chocolate Glazed Timbit, Tim Hortons Sour Cream Glazed Timbit. Dinner: Dimpflmeier Light Rye Bread, Beet Soup (Borscht). Snacks/Other: Lindt Assorted Chocolates, Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Tim Hortons Old Fashion Glazed Donut. more...
losing 1.5 lb a week

   Support   


Other Related Links

Members



StAnna72's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.