Weigh In record (no journal entry) for 17 October 2021
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185.4 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2021:
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744 kcal
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Fat: 18.94g | Prot: 36.68g | Carb: 107.54g.
Lunch: Classico Roasted Garlic & Onion, S&F Roasted Red Peppers, Sensations Elk Medallions, Coffee with Cream, Аладушкин Маковый Рулет. Snacks/Other: Шармэль Зефир Яблочный. more...
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gaining 1.5 lb a week
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StAnna72's weight history
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