Weigh In record (no journal entry) for 16 April 2015
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137.3 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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409 kcal
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Fat: 21.36g | Prot: 26.06g | Carb: 30.26g.
Breakfast: Рублевский МПЗ Колбаса Московская, Волжский Пекарь Кулич Купеческий, Metamucil Psyllium Husk Capsules, Coffee with Milk and Sugar. Snacks/Other: Меридиан Ряпушка Горячего Копчения. more...
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losing 10.8 lb a week
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StAnna72's weight history
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