Weigh In record (no journal entry) for 07 September 2021
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195.1 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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1202 kcal
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Fat: 53.76g | Prot: 49.22g | Carb: 128.55g.
Lunch: Baklava, Skotidakis Feta Cheese, Cooked Vegetables (Fat Not Added in Cooking), California Rolls, Chicken Thigh, Salmon Sashimi, Edo Japan Dynamite Rolls . more...
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gaining 4.6 lb a week
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StAnna72's weight history
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