Weigh In record (no journal entry) for 14 March 2017
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159.4 lb
Lost so far: 15.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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796 kcal
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Fat: 30.87g | Prot: 27.82g | Carb: 98.65g.
Breakfast: Tim Hortons Coffee with Milk (Medium), Tim Hortons Coffee with Milk (Large). Lunch: Pelmen Pelmeni. Dinner: Lindt Excellence 70% Cacao, Oranges. Snacks/Other: Carrots. more...
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gaining 0.9 lb a week
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 Comments
just a blip, it will go down next week!
14 Mar 17 by member: Lindart
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StAnna72's weight history
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