Weigh In record (no journal entry) for 22 January 2024
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165.3 lb
Lost so far: 9.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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1351 kcal
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Fat: 33.83g | Prot: 68.83g | Carb: 192.86g.
Breakfast: Egg White , Семейка Озби Крендель с Солью, Калужская Зорька Молоко 3,2%, Любони Топленое Масло, Hame Паштет Печёночный, Знатны Пачастунак Сушки. Dinner: Шарлиз Зефир, Уже Готово Суп Харчо. Snacks/Other: Tangerine, Hard Bread Sticks. more...
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gaining 5.4 lb a week
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StAnna72's weight history
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