Weigh In record (no journal entry) for 31 October 2018
|
173.1 lb
Lost so far: 2.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2018:
|
1736 kcal
|
Fat: 33.10g | Prot: 36.54g | Carb: 155.31g.
Breakfast: Tim Hortons Coffee with Milk (Large). Lunch: Chocolate Coated Chocolate Fudge. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Cognac, Strawberries . more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
StAnna72's weight history
|