Weigh In record (no journal entry) for 10 June 2017
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166.2 lb
Lost so far: 8.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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1705 kcal
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Fat: 63.95g | Prot: 67.70g | Carb: 161.20g.
Breakfast: Potato Chips, Яшкино Пряники Мятные, Tim Hortons Coffee with Milk (Medium). Lunch: Citterio Calabrese, Corrado Огурцы Деликатесные, Dempster's Rye Bread. Dinner: Chicken Sandwich, Roasted Potato (Fat Added in Cooking), Red Velvet Cake, Roast Beef, Sauvignon Blanc Wine, White Table Wine. Snacks/Other: Rum Ball (No-Bake) Cookie. more...
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losing 1.0 lb a week
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StAnna72's weight history
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