Weigh In record (no journal entry) for 03 July 2023
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176.1 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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1255 kcal
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Fat: 56.80g | Prot: 72.64g | Carb: 125.52g.
Breakfast: Lactantia Salted Butter. Lunch: Eating Right Jumbo Weiners, Hazelnuts or Filberts Nuts , Mushrooms , Compliments Potato with Bacon & Cheese Perogies, Byblos Baklava, Coffee with Cream, Avocados , Whitefish (Mixed Species) , Blueberries . Dinner: Cheese. Snacks/Other: Sweet Cherries . more...
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gaining 4.6 lb a week
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StAnna72's weight history
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