Weigh In record (no journal entry) for 12 July 2021
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204.1 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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795 kcal
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Fat: 47.58g | Prot: 66.73g | Carb: 24.50g.
Lunch: Pork Chops (Top Loin, Boneless) , Pork Belly , Egg. Dinner: Sour Cream, Butter , Mushrooms , Onions , Chicken Liver (Pan-Fried, Cooked) , Mayonnaise , Zucchini . Snacks/Other: Watermelon . more...
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losing 7.7 lb a week
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StAnna72's weight history
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