Weigh In record (no journal entry) for 14 August 2014
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139.6 lb
Lost so far: 8.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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2590 kcal
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Fat: 159.94g | Prot: 64.58g | Carb: 239.40g.
Breakfast: Sweet Cinnamon Bun, Safeway French Bread, Metamucil Psyllium Husk Capsules, Egg White , Egg, Coconut Oil, Coffee (Instant) . Lunch: Processed Cheese, Теремок Окрошка Домашняя на Квасе. Dinner: Bologna, Safeway French Bread, Avocados, Pepperidge Farm Monaco Milk Chocolate Cookie, Золотая семечка Семечки, Beet Soup (Borscht). Snacks/Other: Lindt Lindor, Plum, Дымов Салями Московская, Camille Bloch Ragusa, Lindt Lindor. more...
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losing 6.2 lb a week
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StAnna72's weight history
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