Weigh In record (no journal entry) for 25 September 2014
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138.9 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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1451 kcal
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Fat: 53.25g | Prot: 72.92g | Carb: 177.21g.
Breakfast: Верес Аджика, Верес Аджика, Coconut Oil, 2% Fat Milk, Kirkland Signature Egg Whites, Natural Selections Oven Roasted Turkey Breast, Coffee (Instant) , White Bread , Metamucil Psyllium Husk Capsules, Green Peas (Frozen) . Lunch: Olive Garden Amaretto Tiramisu, Stuffed Cabbage Rolls with Beef and Rice. Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Apples, Apples. more...
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gaining 7.7 lb a week
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StAnna72's weight history
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