Weigh In record (no journal entry) for 11 September 2021
|
191.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2021:
|
1783 kcal
|
Fat: 39.02g | Prot: 92.09g | Carb: 166.92g.
Dinner: Shrimp Tempura, Shrimp Creole, White Table Wine , Cabernet Sauvignon Wine , Candy, Cooked Mussels. more...
|
losing 10.8 lb a week
|
|
Other Related Links
Members
|
StAnna72's weight history
|