StAnna72's Journal, 06 March 2014

Weigh In record (no journal entry) for 06 March 2014
156.1 lb Lost so far: 9.3 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2014:
1490 kcal Fat: 60.21g | Prot: 92.91g | Carb: 145.19g.   Breakfast: Cheese Pizza, Metamucil Psyllium Husk Capsules, Coffee (Instant) , Green Peas (Frozen) , Silk True Almond Original, Kirkland Signature Egg Whites. Lunch: Cheese Pizza, Fish Soup with Potatoes (Sopa De Pescado) . Dinner: Lean or Extra Lean Ground Beef Meatballs, Potatoes (Flesh, with Salt, Boiled), Greek Salad. Snacks/Other: Oranges, Рот Фронт Конфеты Маска. more...
losing 0.7 lb a week

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